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Who said take time to do what makes your soul happy?

Who said take time to do what makes your soul happy?

Tina Koch
Tina Koch#NoteToSelf!

Why is it important to do what makes you happy?

When you choose to do what makes you happy, you instantly build your confidence. You are telling yourself that you are worthy and deserving of soaking up every bit of happiness that you can! When you choose to do what makes you happy, you will have no room to sink into your insecurities because happiness trumps them.

What makes you happy every time?

Laugh Every Day (It’s Better than Money) When you laugh, you release happy hormones called oxytocin and endorphins. These are hormones that uplifts us as we share experiences with others. Even just making yourself smile will put you in a better place. These are things that make you happy.

What makes your soul happy?

Give it to yourself to enjoy earthly pleasures. Get up early and watch a sunrise, swim in the ocean, devour fresh salads and juices, put on your favorite tunes, throw a dinner party, try a new recipe, relax in the park with a great book, have a second coffee, and do the things that make you feel fully alive.

Do what make your soul shine?

You’re at your best when you’re doing what you love, so follow your passions and let your inner light shine out! This little book, packed with inspiring quotes and uplifting statements, is here to help you dazzle the world with your brightest, happiest self.

How can I please my soul?

33 Ways to Feed Your Soul

  1. Make this daily 10-minute date with yourself: Meditate right after you awaken.
  2. Take a leisurely magnesium-replenishing bath.
  3. Heed the mind-body-spirit connection.
  4. Serve somebody.
  5. Lose yourself by reading.
  6. Forgive someone.
  7. Play with a pooch or cuddle a kitten.
  8. Smile!

How do I keep my soul healthy?

Here are 10 easy ways to nurture your soul so that you can live every day from that Divine part of yourself and truly thrive.

  1. Take care of your body.
  2. Own your story.
  3. Detox your pineal gland.
  4. Meditate.
  5. Fuel your passion.
  6. Practice grounding.
  7. Say affirmations.
  8. Practice gratitude.

What’s the best way to do what makes you happy?

Keep doing the things you need to do to survive life, but never forget the things you love. Try something new; start from somewhere; explore your horizons. Let us not waste the time and energy we have for nothing. We owe it to ourselves to do what makes us happy.

Is it possible to be happy all the time?

With all due respect to the author of Walden, that just isn’t so, according to a growing number of psychologists. You can choose to be happy, they say. You can chase down that elusive butterfly and get it to sit on your shoulder. How? In part, by simply making the effort to monitor the workings of your mind.

What makes you feel good about your life?

By spending time with people you like and love, you forge supportive relationships that help people feel better during times of stress. You also bond with others through common experiences, such as life’s ups and downs. They become your support network and help bring more of the things that make people happy.

How to increase your happiness quotient in life?

You can increase your own happiness quotient too by doing these 14 things that make you happy: 1. Start with a Good Dose of Gratitude Being consciously aware of what you’re thankful for can actually change your level of happiness. When you wake up each morning, spend time time recalling all the things for which you feel grateful.