How many calories are in a turkey cranberry sandwich?
How many calories are in a turkey cranberry sandwich?
Schlotzsky’s Deli
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Turkey Cranberry Sandwich? Amount of calories in Turkey Cranberry Sandwich: Calories 410 | Calories from Fat 54 (13.2%) |
| % Daily Value * |
How many calories is a Publix turkey sub?
How long would it take to burn off 870 KCal?…Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 4 oz | turkey | 214 |
| 1 | sub roll | 340 |
How many calories are in a turkey sub?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | sub roll | 340 |
| 4 oz | turkey | 214 |
| 2 tbsp | mayo | 187 |
| 2 slices | american cheese | 131 |
How many calories are in a Publix turkey and cheese sub?
Calories in Publix 6″ Turkey sub w/provolone
| Calories | 267.0 |
|---|---|
| Cholesterol | 32.1 mg |
| Sodium | 670.5 mg |
| Potassium | 209.1 mg |
| Total Carbohydrate | 29.1 g |
How many calories are in a turkey and stuffing cranberry sandwich?
cranberry sauce topping – Cosi
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (332g) | |
| How many calories are in Turkey & Stuffing Sandwich? Amount of calories in Turkey & Stuffing Sandwich: Calories 435 | Calories from Fat 72 (16.6%) |
| % Daily Value * |
How many calories are in cranberry mayo?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 8.46 grams | mayo | 58 |
| 3.99 grams | cranberry sauce | 6 |
| 1.17 grams | lemon juice | 0 |
| 0.09 gram | pepper | 0 |
What is the healthiest Publix sub?
Most Nutritious Option The 6″ Boar’s Head turkey sub on whole wheat with no cheese offers 360 calories, 7g fat, 1g saturated fat, 38g carbohydrate, 11g sugar, 31g protein, and 1,480mg sodium.
How many calories are in a half turkey sub from Publix?
There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread.
How many calories should I consume daily to lose weight?
So, to lose weight, you should be eating between 1500 and 2000 calories per day. Research has shown that reducing your caloric intake by about 500 per day will contribute to around one pound of weight loss. The number of calories you should consume depends on several other factors such as age and your activity level.
How can I make my Publix sub healthy?
Check out the nutritional information on the Publix website and order online ahead of time.
- Choose your bread. When choosing your sub bread, look for one with more fiber.
- Choose the meat and cheese. Opt for a meat with lower saturated fat and sodium.
- Select your condiments and toppings.
What is the healthiest ice cream?
Healthiest low-calorie ice cream options
- Halo Top. This brand offers 25 flavors, only 70 calories per serving, and lower fat and higher protein contents than regular ice cream.
- So Delicious Dairy Free.
- Yasso.
- Chilly Cow.
- Arctic Zero.
- Cado.
- Enlightened.
- Breyers Delights.