How many calories is in 1 cup of vanilla yogurt?
How many calories is in 1 cup of vanilla yogurt?
208 calories
There are 208 calories in 1 cup of Vanilla Yogurt (Lowfat)….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 cup (8 fl oz) | 208 |
How much calories in a Yoplait yogurt?
MADE WITH GOODNESS: Yoplait yogurt contains no artificial flavors, no high fructose corn syrup and no colors from artificial sources. PROTEIN PACKED: Yoplait yogurt is packed with 6g of protein per serving. LOW CALORIE: Low fat yogurt has 150 calories per serving and the same smooth, delicious Yoplait taste.
Is Yoplait yogurt good for losing weight?
The new study – presented by Michael Zemel, Ph. D., professor of nutrition at the University of Tennessee – found that individuals who included Yoplait Light as part of their weight loss plan lost significantly more weight compared to others who simply reduced calories.
How many calories in half a cup of vanilla yogurt?
There are 104 calories in a 1/2 cup of Vanilla Yogurt (Lowfat).
How many calories is in vanilla yogurt?
Nutrition Information
| Calories 143 | (600 kJ) | |
|---|---|---|
| Total Fat | 3 g | 4% |
| Saturated Fat | 1.9 g | 8% |
| Carbohydrate | 21.3 g | 7% |
| Sugars | 20.5 g |
How many calories in Yoplait blueberry yogurt?
A creamy, delicious alternative to our Original-style yogurt with only 80 calories and 1g added sugar!
Is Yoplait yogurt bad for weight loss?
How many carbs are in Yoplait original yogurt?
Yoplait’s website reports that its original, 6-ounce strawberry banana yogurt has 170 calories, 1.5 grams of fat, 33 grams of carbs and 5 grams of protein.
How many carbs are in Yoplait gogurt?
There are 50 calories in a 1 tube serving of Yoplait Go-Gurt. Calorie breakdown: 9% fat, 76% carbs, 15% protein.