What does pine bark extract do for men?
What does pine bark extract do for men?
Erectile dysfunction (ED). Early research suggests that standardized maritime pine bark extract, used alone or in combination with L-arginine, might improve sexual function in men with ED. It seems to take up to 3 months of treatment for significant improvement.
Is Pycnogenol good for men?
It is also used for preventing disorders of the heart and blood vessels, including stroke, heart disease, and varicose veins. Pycnogenol is used to slow the aging process, maintain healthy skin, improve athletic endurance, and improve male fertility.
Does pine bark extract raise blood pressure?
Add pine-bark extract to the list of dietary supplements that don’t live up to their promises of improved health.
How much Pycnogenol should I take for erectile dysfunction?
Men with ED according to the International Index of Erectile Dysfunction (IIEF-S) and moderately high cholesterol (average 5.41 mmol/L) were treated with 120mg Pycnogenol per day for 3 months. ED improved from month to month. At 3 months, erectile function was increased from 12.6 (moderate) to 16.8 (mild) ED (p=0.019).
Does pine bark increase testosterone?
A 2010 study assessed men who took a combination of pine bark extract and L-arginine aspartate for 6 months. It found that men taking the supplement had improved ED symptoms and higher total plasma testosterone levels than those receiving a placebo.
Is pine bark extract good for your eyes?
A recent study published in the Journal of Ocular Pharmacology and Therapeutics reveals Pycnogenol® (pic-noj-en-all), an antioxidant plant extract from the bark of the French maritime pine tree, can improve microcirculation, retinal edema and visual acuity in the early stages of diabetic retinopathy.
Is Pycnogenol good for kidneys?
Previous studies have shown Pycnogenol® as a supplement to anti-hypertensive medication further improves kidney flow and kidney function. Pycnogenol® has also been shown in several studies to lower blood glucose in diabetic patients.
Is pine bark extract good for erectile dysfunction?
Improve Erectile Dysfunction (Blood Flow) A recent study found the combination of pine bark extract and arginine (an amino acid that also boosts NO production) were effective for improving mild to moderate erectile dysfunction.
Does vitamin D boost testosterone?
Increasing vitamin D stores may boost testosterone and improve other related health measures, such as sperm quality ( 8 ). One study found a link between vitamin D deficiency and low testosterone. When participants spent more time in the summer sun, their vitamin D and testosterone levels increased ( 8 ).
What is the best medicine to increase testosterone?
Here are 8 of the best testosterone boosting supplements.
- D-Aspartic Acid. D-Aspartic acid is a natural amino acid that can boost low testosterone levels.
- Vitamin D. Vitamin D is a fat-soluble vitamin that your body produces upon exposure to sunlight.
- Tribulus Terrestris.
- Fenugreek.
- Ginger.
- DHEA.
- Zinc.
- Ashwagandha.
Is pine bark good for your skin?
Pine bark extract provides many benefits to the skin, including reducing the signs of aging. A small 2012 study on postmenopausal women found that pine bark extract improved hydration and elasticity of skin.
What are the side effects of pine bark?
As reported by the American Cancer Society, most reported pine bark extract side effects are mild and transient. Similar reported side effects are commonly associated with many dietary supplements. These include nausea, headache and upset stomach.
What are the benefits of pine bark?
The most significant uses of pine bark extract relates to the value of OPCs as an antioxidant. The specific benefits include healthy inflammation management in addition to support for connective tissue and capillaries.
Does pine bark extract interact with cancer?
Pine bark extract may also increase the risk of bleeding , which could worsen effects of blood thinners such as ibuprofen or warfarin. While there is no direct evidence that pine bark extract will interact with cancer chemotherapeutic drugs, it is important to note that antioxidants are often contraindicated with such medicine.
Does pine bark extract interact with depression?
Early research found that taking a standardized extract of maritime pine bark by mouth decreases menopausal symptoms, including tiredness, headache, depression and anxiety, and hot flashes.