How many calories is a Publix roast beef sub?
How many calories is a Publix roast beef sub?
560
Nutrition Facts
| Calories 560 | (2343 kJ) | |
|---|---|---|
| Cholesterol | 100 mg | 33% |
| Sodium | 1120 mg | 47% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 2 g | 8% |
How many calories are in a whole Publix sub?
Publix Deli Boar’s Head Turkey Sub, Whole (630 Cal – 1340 Cal/Whole Sub)
How many calories are in a beef sub?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 100.02 g | sub roll | 272 |
| 5.33 oz | roast beef | 174 |
| 1.33 tbsp | mayo | 125 |
| 1.33 slice | cheddar cheese | 151 |
How many calories are in a roast beef sandwich?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 oz | roast beef | 98 |
| 2 oz | white bread | 151 |
| 1/2 oz | lettuce | 2 |
| 1/2 oz | tomato | 3 |
How much protein is in a Publix roast beef sub?
Calories in PUBLIX ROAST BEEF SUB
| Calories | 461.1 |
|---|---|
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.6 g |
| Protein | 39.1 g |
How many calories are in a slice of Boar’s Head roast beef?
Deluxe Low Sodium Oven Roasted Beef – Cap-Off Top Round
| Calories | Total Fat | Cholest. |
|---|---|---|
| 90 | 3 g | 35 mg |
What is the healthiest Publix sub?
Most Nutritious Option The 6″ Boar’s Head turkey sub on whole wheat with no cheese offers 360 calories, 7g fat, 1g saturated fat, 38g carbohydrate, 11g sugar, 31g protein, and 1,480mg sodium.
What is the ultimate sub at Publix?
The Ultimate sub was introduced almost 20 years ago. It is made with tavern ham, turkey breast, top round roast beef and Swiss cheese. All you have to do is add your choice of veggies and you’re all set! This sub is for someone who wants a little taste of everything.
Why is there no roast beef at Subway?
Though Subway corporate disclosed no further details to Business Insider, a franchisee did admit that the reason behind the ingredients’ discontinuation in June, which was a top-down order, was that “they were the two most expensive proteins that we have on the menu.” Such expenses were proving too burdensome with the …
How many calories are in a large roast beef sub?
Nutrition Facts
| Calories 1140 | (4770 kJ) | |
|---|---|---|
| Sodium | 2790 mg | 116% |
| Total Carbohydrate | 89 g | 30% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 13 g |
How many calories are in 2 slices of deli roast beef?
Each 2-ounce serving of roast beef has approximately 70 calories. Usually 2 ounces is about two regular slices, or four thinly-sliced pieces, although if you’re carefully keeping tabs on your calories, weigh your slices first to be sure.
Is Arby’s roast beef sandwich healthy?
Arby’s: Better Bet. A plain Roast Beef Classic Sandwich is a decent choice for controlling calories. The nutrient tally before additions is 360 calories, 14 grams of fat, and 5 grams of saturated fat. The high sodium content may be a deal-breaker for some at 970 milligrams.
What is Publix ultimate sub?
The Ultimate sub is the most popular cold sub from Publix deli. The Publix chicken tender sub is their most popular hot sub. Chicken tenders were first introduced as a sub ingredient for Publix customers in the 1990s. Publix offers a variety of toppings for customers, making each sandwich unique.
How many calories does Publix have?
There are 60 calories in a 1 square serving of Publix Publix petit four. Calorie breakdown: 29% fat, 67% carbs, 4% protein.
What is the nutritional value of roast beef?
There are 56 calories in 1 thin slice of Roast Beef (Lean and Fat Eaten). Calorie breakdown: 60% fat, 0% carbs, 40% protein.
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