Q&A

Can I shower at SoulCycle?

Can I shower at SoulCycle?

All SoulCycle studios have lockers with built in, easy-to-use locks. We also have separate changing rooms, complete with toiletries and, in most cases, showers.

Does SoulCycle have towels for showers?

The studio offers white towels, SoulCycle brand shampoo, conditioner, and body wash, and a small stool inside the shower. So yes: Cycling before work is totally possible.

Why did Ruth leave SoulCycle?

Two other Flywheel locations have opened, at the Jewish Community Center on the Upper West Side, and in Sag Harbor, N.Y., with five more in the works. Ms. Zukerman, known for her emotionally charged teaching style, left SoulCycle in November under circumstances that she said she is legally restricted from discussing.

How much do SoulCycle employees make?

SoulCycle Salaries

Job Title Salary
Key Holder salaries – 54 salaries reported $15/hr
Front Desk Associate salaries – 38 salaries reported $14/hr
SoulCycle Front Desk salaries – 30 salaries reported $15/hr
Front Desk Receptionist salaries – 15 salaries reported $15/hr

How intense is SoulCycle?

The key to SoulCycle is that it isn’t so difficult that it makes you feel like a failure five minutes in, but it’s tough enough to leave you gasping for air. At SoulCycle, you rent a pair of cycling shoes with clips on the balls of the feet, and then you enter a candlelit room and snap into a bike.

How much weight can you lose biking 30 minutes a day?

It is easier to pass on a bowl of ice cream than to work out. However, even if you made no changes to your usual food plan, riding an exercise bike just 30 minutes five times a week would help you drop one to two pounds a month. If you eat a healthy diet and exercise, you can expect to lose even more.

Are there lockers in all SoulCycle studios?

All SoulCycle studios have lockers with built in, easy-to-use locks. We also have separate changing rooms, complete with toiletries and, in most cases, showers. Do you have water or do I have to bring mine?

Where can I buy items for SoulCycle online?

There are three different methods of purchasing retail items at SoulCycle: in-studio, our website or app, and Instagram Shop.

How is SoulCycle different from the cycling classes offered at my Gym?

With the ability to adjust the resistance level on the bike, the workout can suit each rider’s abilities. With every class comes increased confidence and strength, so we encourage first timers to go at their own pace and have fun. How is SoulCycle different from the cycling classes offered at my gym?

Can You Redeem a SoulCycle class for merchandise?

No. When you buy a class, you are only entitled to use that class to book a bike in a particular studio at a particular time. You cannot redeem your class for merchandise. What if I can’t do everything in the class?