Guidelines

How many calories are in broccoli cheddar soup?

How many calories are in broccoli cheddar soup?

Broccoli cheddar soup calories may vary depending on what was added to it. Most of them will fall between 175 calories to 450 calories per serving/bowl.

How many calories are in broccoli soup?

Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.

How many calories are in Cheddar Soup?

Cheddar Cheese Soup

Nutrition Facts
About 2.5 Servings Per Container
Serving size 1/2 Cup (120mL) Condensed Soup
Amount per serving
Calories 90

How many calories are in a bowl of Panera broccoli cheddar soup?

360 Cal
Nutrition & Allergens

Calories 360 Cal
Cholesterol 55 mg
Sodium 1330 mg
Carbohydrates 30 g
Dietary Fiber 6 g

How many carbs is in broccoli?

One cup (91 grams) of raw broccoli contains 6 grams of carbs, 2 of which are fiber (8). It also provides more than 100% of the RDI for vitamins C and K. Broccoli contains 4 grams of digestible carbs per serving. It’s high in vitamins C and K and may reduce insulin resistance and help prevent cancer.

Is broccoli good for losing weight?

Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber.

How many carbs are in cheddar cheese soup?

Cheddar Cheese Soup

Nutrition Facts
About 2.5 Servings Per Container
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 1g

How many calories are in Campbell’s cheese soup?

Campbell’s Condensed Cheddar Cheese

Per 125 mL Serving Amount % Daily Value
Calories 150 150
Fat 10 g 15%
Saturated Fat 3.5 g 18%
Trans Fat 0.1 g 18%

How many carbohydrates are in 1 cup of broccoli?

Broccoli’s carbs mainly consist of fiber and sugars. The sugars are fructose, glucose, and sucrose, with small amounts of lactose and maltose ( 4 ). However, the total carb content is very low, with only 3.5 grams of digestible carbs per cup (91 grams).