What is a normal resting heart rate for a 60 year old man?
What is a normal resting heart rate for a 60 year old man?
The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below 60 bpm, sometimes reaching 40 bpm.
What is a good heart rate for a 60 year old?
Ideal heart rate for exercise
| Target heart rate zone | Average maximum heart rate | |
|---|---|---|
| 55 years | 83 to 140 beats per minute | 165 beats per minute |
| 60 years | 80 to 136 beats per minute | 160 beats per minute |
| 65 years | 78 to 132 beats per minute | 155 beats per minute |
| 70 years and up | 75 to 128 beats per minute | 150 beats per minute |
What is a healthy heart rate for a 61 year old male?
Resting heart rate values for men (beats per minute)
| Age (in years) | 18-25 | 46-55 |
|---|---|---|
| Excellent | 56-61 | 58-63 |
| Good | 62-65 | 64-67 |
| Above Average | 66-69 | 68-71 |
| Average | 70-73 | 72-76 |
What should my bpm be for my age?
What should my heart rate be? As per the American Heart Association (AHA), if you are an adult, your heart rate should be in the range of 60 to 100 beats per minute. And if your age is between 6 and 15 years, your heart rate should be anywhere between 70 and 100 per minute.
Is 58 a low resting heart rate?
A resting heart rate slower than 60 beats a minute is normal for some people, particularly healthy young adults and trained athletes. For them, bradycardia isn’t considered a health problem.
What should be your heart rate 60 years old?
The average resting heart rate (HRrest) for a 60 year old is 72 beats per minute 2. 60 year old males average heart rates of 70 bpm while females average slightly higher at 73 bpm 2.
Is 60 bpm a good heart rate?
For an adult, the normal or healthy resting heart rate is considered to be between 60 and 100 beats per minute (bpm). A lower resting heart rate is considered to be healthy and a good indication of your health. It means that your heart is not working overtime trying to pump blood throughout your body.
Is a resting HR of 60 good?
A healthy resting heart rate is about 60 beats per minute, but this number varies with age. The normal range for a resting heart rate is between 60 bpm and 100 bpm. Well-conditioned athletes, however, could have a resting heart rate of around 40 bpm.
Is 89 a good heart rate?
Answer Wiki. A resting heart rate of 89 is within the “normal” range for adults, but what is normal for you could be higher or lower. If you are physically fit, your normal resting heart rate could be quite a bit lower than this.