What is Xtend BCAA used for?
What is Xtend BCAA used for?
XTEND is a scientifically formulated BCAA powder drink mix (“Branched Chain Amino Acids”), trusted for years to help athletes burn fat, recover after a workout, and replenish their electrolytes.
Which Xtend BCAA is best?
SCIVATION XTEND is the best-selling, most advanced BCAA drink mix on the planet. At its heart are 7g of BCAAs in the nature-designed and research-proven 2:1:1 ratio, plus glutamine and citrulline malate.
Is Xtend BCAA bad?
When consumed in large amounts, BCAA side effects can include fatigue, loss of coordination, nausea, headaches, and increased insulin resistance (which can lead to Type 2 diabetes). BCAAs may affect blood sugar levels, so anyone having surgery should avoid them for a period of time before and after surgery.
When should I take Xtend original BCAA?
On training days, consume 1 scoop during exercise and 1 scoop after exercise. On non-training days, consume 2 scoops throughout the day. For best results, consumer daily.
Does BCAA affect sperm?
Unlike intensive exercise, endurance exercise along with modest supplementation of BCAAs, but not an overdose, may have some synergic effect on sperm function and testosterone production.
Can I gain weight with BCAA?
In another study, weightlifters given 14 grams of BCAAs per day lost 1% more body fat over an eight-week study period than those given 28 grams of whey protein per day. The BCAA group also gained 4.4 pounds (2 kg) more muscle ( 38 ).
Is Xtend a good BCAA?
It’s the top ranked BCAA supplement in our buying guide, and an excellent addition to pre-, post-, and intra-workout nutrition. The ‘Perform’ version is best if you need an extra boost of energy, while Xtend Raw takes out all the flavors and sweeteners, making it the perfect addition to your protein shake.
Does BCAA raise testosterone?
The result of the current study shows that Exercise and/or BCAA can increase the level of testosterone. This result is in accordance with previous literatures that demonstrated testosterone level could significantly increase during overreaching training if accompanied by BCAA supplementation.
Who should not take BCAA?
BCAAs may interfere with blood glucose levels during and after surgery. You may also be at increased risk if you have chronic alcoholism or branched-chain ketoaciduria. Also, avoid using BCAAs if you are pregnant or breastfeeding.
When to take Xtend BCAA powder watermelon supplements?
As a dietary supplement, mix one scoop per 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 scoop during exercise and 1 scoop after exercise. On non-training days, consume 2 scoops throughout the day. For best results, consumer daily.
Why do you need BCAAs in Xtend pro?
The added BCAAs make XTEND PRO a true recovery powerhouse. Our NSF Certified for Sport formula supports hydration and recovery without sugar, carbs, or calories. The BCAAs support muscle recovery, repair, and growth, and the electrolyte & Performance hydration blend helps fuel overall hydration.
How many grams of BCAA in Xtend post workout drink mix?
SUGAR-FREE BRANCHED CHAIN AMINO ACIDS – Zero sugar, zero calories, and zero carbs in every delicious serving. XTEND post workout drink mix helps support muscle recovery and growth IMPROVE RECOVERY & HYDRATION – Consume a minimum of 14 grams of BCAAs per day – before, during, and after your workout.
Why do you need 7g of BCAA powder?
An essential blend of electrolytes plus incredible, mouth-watering flavors helps you to stay hydrated while supporting your recovery goals. 7g of sugar-free branch chain amino acids (BCAAs) in a clinically studied 2:1:1 ratio including Leucine, Isoleucine, and Valine.