Other

How many calories is a Big Crunch?

How many calories is a Big Crunch?

Nutrition Information

Nutrition Facts
Spicy Plant Based Sandwich 1 sandwich 710
Big Crunch® 1 sandwich 610
Spicy Big Crunch® 1 sandwich 620
Double Crispy Strip Sandwich 1 sandwich 490

How many calories are in a KFC crunch burger?

There are 402 calories in 1 burger of KFC Crunch Burger.

How many calories are in a KFC 2 piece meal?

Energy: 730 calories

Protein 45.1g
Carbs 45.3g
Fat 39.2g

How many calories are in a KFC meal?

A KFC Fillet Burger meal (including fries and a drink) contains around 750 calories and 29.6g of fat – 4.5g of saturated fat.

What is in the Big Crunch Box?

Our Big Crunch sandwich filled with crispy seasoned chicken breast and topped with lettuce and mayo. Served with a chicken drumstick, individual fries, individual homestyle side and your choice of drink.

How many calories is a KFC Twister?

There are 347 calories in 1 serving of KFC Classic Twister.

How many calories are in KFC fries?

250 calories
There are 250 calories in 1 serving of KFC Fries (Regular).

What is the lowest calorie meal at KFC?

A quarter chicken breast is is only 278 calories, while lots of side dishes are also under 300 – meaning that you can easily build a high-protein, low-calorie meal. In particular, Graeme suggests going for the butterfly chicken which is 352 calories or the chicken burger which has just 407 calories.

What’s the healthiest meal at KFC?

Healthy Lunch Ideas at KFC

  • KFC Famous Bowl (Snack Size) + House Side Salad.
  • Chicken Littles Sandwich + House Side Salad.
  • Kentucky Grilled Chicken Thigh + House Side Salad + Green Beans.
  • Kentucky Grilled Chicken Breast + House Side Salad + Corn on the Cob.

Is KFC chicken fattening?

KFC: Unhealthiest On the other end of the spectrum, KFC’s Extra Crispy Chicken is extremely unhealthy. A breast contains 530 calories, 35 grams of fat, six grams of saturated fat, 105 milligrams of cholesterol (less than the grilled chicken because it’s skinless), and 1,150 milligrams of sodium.