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How many calories is a 6 inch BLT sub?

How many calories is a 6 inch BLT sub?

On 9-grain wheat with american cheese, lettuce, tomatoes, and light mayo – Subway

Nutrition Facts
For a Serving Size of 6 inch sandwich (177g)
How many calories are in 6″ B.L.T.? Amount of calories in 6″ B.L.T.: Calories 470 Calories from Fat 216 (46%)
% Daily Value *

How many calories are in a BLT sandwich?

Region: US

Serving Ingredient Calories
4 slices bacon 215
2 slices bread 133
2 pieces iceberg lettuce leafs 0
2 slices tomatoes 5

Does Cracker Barrel have BLT?

Cracker Barrel Old Country Store expands availability of its long-time fan-favorite Sunday Homestyle Chicken to every day of the week, while introducing new, limited-time seasonal items, including the new Homestyle Chicken BLT, Praline Pecan Bread Pudding and new beverages.

How many calories are in a BLT chicken sandwich?

McDonald’s Crispy Chicken BLT Sandwich Calories There are 700 calories in a Crispy Chicken BLT Sandwich from McDonald’s. Most of those calories come from fat (47%) and carbohydrates (35%).

How many calories is a BLT at Subway?

Subway B.L.T.s contain between 340-640 calories, depending on your choice of sizes….6″ B.L.T.

Serving Size 151g
Calories 340
Calories From Fat 117

Is a BLT a healthy sandwich?

A king among the sandwiches, the BLT can be a massive 720 calories and around 22 grams of fat. Choosing turkey bacon instead of regular bacon is also a healthier alternative – it can reduce the calorie count by about 70 calories. Also opt for wholegrain bread to get more fibre into the sandwich.

Are sandwiches healthy for losing weight?

Unfortunately, one simple sandwich can easily pack hundreds of calories. Adding cheese, mayo, and other fatty toppings can take an otherwise healthy sandwich and turn it into a diet disaster.

How much is the Homestyle Chicken BLT at Cracker Barrel?

Cracker Barrel Menu Prices

Food Price
Open-Faced Roast Beef $9.29
Grilled Reuben Platter $9.29
Chicken BLT $8.79
Fancy Fixin’s

Does Cracker Barrel have cheeseburgers?

Our mouth-watering Barrel Cheeseburger is grilled to perfection and topped with melted Colby cheese and Duke’s Mayonnaise and stacked with lettuce and tomato on a warm bun.

How many calories does a grilled chicken BLT have?

560 calories
There are 560 calories in a Grilled Chicken BLT Sandwich from McDonald’s.

How many calories are in a crispy chicken sandwich from McDonald’s?

470 calories
The Crispy Chicken sandwich has 470 calories. Check out all the Crispy Chicken Sandwiches. Order one today in the McDonald’s app.

How long would it take to burn off 549 Calories of Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread? Where do the calories in Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread come from?

How many calories are in 5 strips bacon, BLT?

Nutrition Facts Calories 549 (2299 kJ) (2299 kJ) Total Fat 34 g 52% Saturated Fat 7 g 35% Cholesterol 60 mg 20%

What kind of snacks are available at Cracker Barrel?

Customize your meal with choice of two 1-quart sides and bread. A refreshing blend of our classic lemonade infused with sweet, watermelon flavor. Available for a limited time. Celebrate everyday with memorable games, old fashioned sodas, and unique snacks for the whole family!

What to serve with fried chicken at Cracker Barrel?

Our new Hand-Breaded Fried Chicken Tenders go perfectly with our new Dill Pickle Ranch Sauce. Served with two or three Country Sides plus Buttermilk Biscuits or Corn Muffins. No matter the occasion, we’ve got some great ways to let somebody know you’re thinking about them and how to make your next gathering more memorable.