Are oatmeal cookies healthier?
Are oatmeal cookies healthier?
Oatmeal cookies provide a way to have a treat and gain vital nutrients, too. While they aren’t as nutritious as unprocessed foods like fruits and vegetables, they provide more nutritional benefits than many other cookies — especially if you make them yourself or choose prepared cookies carefully.
Are oatmeal cookies healthier than other cookies?
Compared to chocolate chip, peanut butter and sugar cookies, oatmeal cookies are marginally more nutritious. Comparing cookies of similar size, an oatmeal cookie has fewer calories than peanut butter or sugar cookies. Oatmeal cookies contain less fat and more protein, fiber and calcium than the others.
Can oatmeal cookies make you gain weight?
But that doesn’t mean oatmeal cannot do any harm to you. If you do not take a few things into consideration, even oatmeal can lead to weight gain. It can instantly turn from a slimming breakfast to a blood sugar-spiking food that can be harmful to your waistline.
Is an oatmeal cookie bad for you?
Oatmeal (Cookie) a Day keeps The Doctor Away! They are among the healthiest grains on the Earth. Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.
Can cookies really be healthy?
Brace yourself because we’re about to tell you something that’s going to change your life: Cookies can be healthy. Here, six recipes for good-for-you cookies. Unless you’re bent on eliminating sweets from your diet (and we know a doctor who thinks you shouldn’t ), you’ll agree that almost any dessert can be healthy when consumed in moderation.
How do you make healthy oatmeal?
Stir in 1/2 cup oats and reduce heat to medium; cook, stirring occasionally, for 5 minutes. Remove from the heat, cover and let stand for 2 to 3 minutes. Microwave: Combine 1 cup water (or nonfat or low-fat milk), 1/2 cup oats and a pinch of salt (if desired) in a 2-cup microwavable bowl.
What is the healthiest cookie recipe?
Preheat oven to 350 degrees F (175 degrees C). In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet. Bake for 20 minutes in the preheated oven, or until lightly brown.
What is the best recipe for oatmeal cookies?
DIRECTIONS Preheat oven to 350°F. Cream together shortening and sugars. Add eggs and vanilla, beat well. Sift together flour, salt and soda. Add to creamed mixture. Stir in oats slowly. Mix well. Drop by heaping tablespoon on lightly greased cookie sheet. Bake for 8-10 minutes.