How many carbs are in a bowl of Kix cereal?
How many carbs are in a bowl of Kix cereal?
Cereals ready-to-eat, GENERAL MILLS, KIX, 1 cup (1 NLEA serving)
| Protein (g) | 1.8 |
|---|---|
| Carbohydrate, by difference (g) | 25.8 |
| Energy (kcal) | 113.1 |
| Sugars, total (g) | 3.3 |
| Fiber, total dietary (g) | 0.9 |
Is Kix cereal sugar free?
In Original Kix, total sugars are about 10% by weight, which is about 3 grams of sugar per serving. Honey Kix has 6 grams of sugar, Berry Berry Kix 7 grams.
Is Kix actually healthy?
These crispy corn puffs are a great choice for breakfast. A serving is 1-1/4 cups and has three grams of fiber, the same amount of sugar, 110 calories and one gram of fat. Kix is also a great source of iron. One serving delivers 45 percent of the Daily Value of iron based on a 2,000 calorie diet.
What are the ingredients in Kix cereal?
Ingredients Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.
Do they still make Berry Kix?
We still make Berry Kix and would recommend using the product locator on our website for stores that may sell it near you: https://www.generalmills.com/en/product-locator It is also a good idea to check with the store manager to see if they will order it anytime soon.
Is Kix cereal healthy for You?
If you thought all children’s cereals were verboten, here’s some welcome news: Kix is a good choice for breakfast. According to Greatist , the cereal has a good amount of fiber, even though it’s made from corn, and is also low in sugar and calories, so you don’t have to worry about you – or your kids – overdoing it early in the day.
Does cereal really have any nutritional value?
Cereal can be a good source of protein, fiber, and, because most cereal is fortified, a decent source of vitamins and minerals.
Is Kix cereal whole grain?
Kix is a cereal brand that was introduced in 1937 by the General Mills cereal brand in Golden Valley, Minnesota. The cereals are extruded expanded puffed grain products made with whole grain corn.
Does cereal have nutrients?
Energy. Cereals are an important and economic source of energy.