What are the rules for a beer mile?
What are the rules for a beer mile?
The Official Beer Mile Rules
- You must drink four cans of beer and run four laps on a track.
- The beer must be finished before the lap starts.
- The first beer must be finished in the last meter of the transition zone to make sure that everyone does a complete mile.
- Women do indeed drink the full four beers.
How many beers are in a beer mile?
A beer mile is a 1-mile (1,609 m) drinking race combining running and speed drinking. Typically, the race takes place on a standard 400-metre or 1/4-mile running track. The race begins at the 1-mile starting line with the consumption of a 12-US-fluid-ounce (355 ml) beer, followed by a full lap around the track.
What is a good time for a beer mile?
The best male beer-milers spend somewhere between 4 and 6 seconds in their first stop in the party zone; the best women stay for about 11 seconds. By their fourth time through — the beer mile requires four laps of running, four beers of chugging — the competitors slow.
Can you puke after a beer mile?
Most of the alcohol is absorbed by the small intestine. But because you’re chugging beers quickly while running, you may experience GI distress, cramping, and vomiting (requiring that penalty lap).
What is the best beer for a beer mile?
The Four Best Brews for Running a Beer Mile
- Budweiser: This classic American lager is by far the most popular beverage among the beer-running community, according to BeerMile.com.
- Pabst Blue Ribbon:
- Amsterdam All Natural Blonde.
- Bud Light Platinum.
How drunk do you get from a beer mile?
A standard beer can contain 15 grams of beer, and you’ll be drinking four of them in the beer mile. You’ll probably need 5-6 hours to break down the 60 grams of beer you’ve drunk during the race, but you’ll only have time in minutes!
Who holds the world record for running 1 mile?
Hicham El Guerrouj
The current world record for one mile is 3:43.13, set by Hicham El Guerrouj of Morocco in 1999.
What should I eat before a beer mile?
Hydrate beforehand. It’s super obvious, but bears repeating: hydrate a lot on the day of your beer mile. A slightly empty stomach is preferable as well; I had a banana and a Gu about two hours before and that worked well for me.
What is a good girly beer?
- Bud Light Lime-A-Rita. How do you make a margarita better?
- Chick Beer. We can’t vouch for the taste, but how cute is the packaging?!
- Blue Moon. It doesn’t get better than Belgian ale!
- Hoegaarden.
- Pete’s Strawberry Blonde.
- Apricot Pyramid Ale.
- Blue Point Blueberry Ale.
- Captain Lawrence Pumpkin Ale.
What’s the smoothest beer?
These are 10 of the best tasting beers—sample a few and try claiming that beer is still the worst.
- Leinenkugel’s Summer Shandy.
- Bud Light Lime.
- Shock Top.
- Landshark IPA.
- Blue Moon.
- Abita Strawberry Lager.
- Miller High Life.
- Samuel Adams Whitewater IPA.