Q&A

What happened to the split finger fastball?

What happened to the split finger fastball?

The splitter eventually lost popularity after concerns arose that extensive use of the pitch could rob pitchers of fastball speed. Several major league teams actively discourage pitching prospects from throwing or learning the pitch. In 2011, only 15 starting pitchers used it as part of their regular repertoire.

Is a split finger fastball safe to throw?

On the other hand, there is no safe way to throw the split-finger fastball. The split-finger fastball has been around for years, so there is some evidence that it is harmful to the arm.

Who has the best splitter in baseball?

Ohtani’s splitter is generating the highest swing-and-miss rate of any individual pitch in MLB. Ohtani has ramped up his splitter velocity this season, and that’s made it filthier than ever.

Are splitters bad for your arm?

Hold a baseball with a splitter grip. Right away, you’ll notice the extra tension it puts on your elbow and forearm when compared to a fastball grip. From 2010-13, there have been about 15 starting pitchers per season who use their splitter with at least a ten percent frequency.

Is a forkball a fastball?

The forkball is a type of pitch in baseball. Related to the split-finger fastball, the forkball is held between the first two fingers and thrown hard, snapping the wrist. The forkball differs from the split-fingered fastball, however, in that the ball is jammed deeper between the first two fingers.

What age should you throw a splitter?

A good finish is important to throwing an effective split-fingered fastball. The splitter is an advanced pitch and you should only attempt to throw a splitter when your arm is fully developed, usually around the age of 17 or 18.

Should I throw a splitter?

A splitter (or split finger fastball) is thrown in much the same way as a fastball — same arm action, same arm speed. The splitter is a great pitch when thrown properly and can be a nice compliment to other baseball pitches.

What’s the difference between a sinker and a splitter?

The sinker has more side spin than the traditional fastball and tends to have both downward and arm side movement. The splitter has much less spin than the average fastball and only moves downward — although it can sometimes move slightly to the arm side.

Which is better sinker or splitter?

Is a forkball bad for your arm?

At first glance, I found only two pitches that haven’t been thrown in the majors this season: the forkball and the screwball. It turns out that their absence stems from a similar cause: They kill arms. But having the fingers split apart puts stress on the elbow, which led to a rash of injuries among forkball pitchers.

Is there such a thing as a split finger fastball?

A split-finger fastball or splitter is a pitch in baseball derived from the forkball.

How many starting pitchers use the split finger grip?

In 2011, only 15 starting pitchers used it as part of their regular repertoire. The split-finger grip is similar to the forkball grip, but the forkball is pushed further back between the fingers and is usually thrown with a wrist flip that makes it slower than the splitter.

What’s the proper way to grip a fastball?

Fingers rest across the seams with open space between the base of the fingers and the palm of the hand. This is the basic fastball that just about every pitcher throws. Grip the ball with your top two fingers across the seams and with your index finger and middle finger across the seams at the ball’s widest point.

What’s the best way to grip a splitter?

The easiest way to grip a splitter is to place your fingers on the ball exactly the same way you would for a fastball. Place your pointer finger and your middle finger on the top half of the ball, with the U-shaped part of the seam facing forward toward the plate.