What is a reverse lay-up in basketball?
What is a reverse lay-up in basketball?
A “reverse” lay-up is where the offensive player drives from one side of the basket, and shoots from the other side of the basket. Particularly for older athletes, the basket can help to protect the shot from being blocked by the defender.
Which leg goes up on a layup?
Coming in from the left wing, you go under (beyond) the hoop and shoot a right-handed lay-up using the standard footwork for a right-handed lay-up (plant and jump off the left, inside foot, right leg comes up).
What foot do you jump off a layup?
When you’re just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Give the ball one last hard dribble just to the outside of your left foot. Jump off of your right foot. As soon as your right foot lands, use it to jump in the direction of the basket.
At what height should you dribble the basketball?
The ball should be dribbled no higher than your waist, hitting the floor just in front and to the side of your rear foot. The forefinger of your dribbling hand should be pointing in the direction you are facing.
When you have the ball how many steps can you take without dribbling the ball?
2 steps
When a player has taken more than 2 steps without the ball being dribbled, a traveling violation is called. In 2018, FIBA revised the rule so that one can take a “gather step” before taking the 2 steps. A travel can also be called via carrying or an unestablished pivot foot.
Where do you aim for layups?
When you begin practicing your layups, aim for the top corner of the square. However, after you master that, attempt to shoot them higher and higher off the backboard.
What is a jelly layup?
“Jelly” refers to extra creativity you put into finishing a layup. You gotta hit those angles, man. Switch hands, double-clutch it, go through your legs backward if necessary. Whatever it is, you need to kill it. We’re talking about that extra-layer degree-of-difficulty stuff.
Why do so many basketball players miss layups?
If you practice lay-ups nonchalantly then in a game type situation you are more likely to miss the lay-up because you might jump off the wrong foot, or shoot the lay-up too hard because your timing is off.
Which is the right foot for a layup?
For left-handed layups, this is the right foot. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup.
How do you do an overhand layup in basketball?
Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique.
What’s the second step to a layup in basketball?
The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. This is done by driving the shooting-side knee up into the air as they jump off their opposite foot.