What is the average time to run a mile for a 15 year old female?
What is the average time to run a mile for a 15 year old female?
Pacing for distance running Pace, or the number of minutes it takes to run one mile or kilometer, can influence how fast you complete the run. For example, you might want to slow your pace down at the start of the run for the first few miles. This may help you conserve energy to run the last miles strong.
What is the average time for a girl to run a mile?
The average pace for a woman came in at 9 minutes and 55 second per mile. Other averages included a moving time of 49 minutes and a distance of 4.6 miles. If you want to get faster and improve your average pace in 2017, there are plenty of ways to reach your goal.
What is a good high school girl mile time?
Mile Times for Teens In most parts of the U.S., high school boys who can run a sub-4:00 mile can be very competitive on high school track and cross country teams (the most elite can run an under 3:60 mile). The same is true for high school girls who can run a sub-5:00 mile (the fastest times are below 4:40).
What is considered a good finishing time for a 5K?
Other countries that use the metric system will refer to pace as minutes per kilometer. But min/mile is standard in the US. Generally, many runners consider a good finishing time for a 5k to be anything under 25 minutes, which means keeping an 8-minute-mile pace.
What is the average time to run a mile?
A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance.
How long will it take Me to run a 5K?
Many runners complete a 5K in 30 to 40 minutes , and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes . Age plays a part when it comes to determining 5K averages, though as you can see from the chart below, some age groups fare better than their younger counterparts.
What is a good mile time?
A good mile time is any one that you feel happy about completing. It varies per person, per day, per weather, per attitude, per a lot of different things.