What kind of beans are refried beans made of?
What kind of beans are refried beans made of?
Traditionally, for Mexican style refried beans, pinto beans are used. But black beans are also wonderful prepared this way too, as are cranberry beans. In a pinch, I’ve even used white navy beans to make refried beans for tostadas. I just add some chipotle powder to them for seasoning.
Do Mexican restaurants use lard in refried beans?
At Mexican restaurants, a side order of refried beans is usually a healthy choice. Left alone, fried pinto beans would be a healthy high-fiber dish. However, many restaurants “flavor” their beans with lard, cheese, or bacon.
What is the healthiest thing to order at a Mexican restaurant?
Healthier choices include chicken fajitas, bean burritos, grilled chicken dishes with peppers and onions (hold the cheese!), or a soft taco. Choose soft over crunchy. The crunchy dishes on the menu are likely to be fried and full of fat. 1 Ask your waiter not to bring pre-meal chips and salsa.
What can I use in place of refried beans?
Substitute different beans for a change of pace. Chili beans, rattlesnake beans, red kidney bean and cranberry beans make good substitutes for a refried bean dish.
Are refried beans actually fried?
Refried beans are only fried once. The originals are frijoles refritos which actually means “well fried beans” – not re-fried. After being boiled and then mashed into a paste, the beans are sometimes then fried or baked, though usually neither, thus making the term “refried” even more misleading.
Is there pork in refried beans?
However, many traditional Mexican restaurants have a secret: Their refried beans are made with lard (pork fat).
Do refried beans contain lard?
Beware of the refried beans! Many of the “traditional” or “original” canned refried beans are made with hydrogenated lard — or pig fat. Make sure you’re looking for the “vegetarian” label if you’re avoiding animal-based ingredients.
What’s is good substitute for refried beans?
Substitute different beans for a change of pace. Chili beans, rattlesnake beans, red kidney bean and cranberry beans make good substitutes for a refried bean dish. Onions and lard make up a part of the refried bean recipe.
What can I eat with refried beans?
Refried beans are a healthy side dish to serve along with any Mexican meal. They’re so good that I like to eat them with tortilla chips as a bean dip. You can also use these protein-rich, vegan refried beans inside tacos, enchiladas and burritos.
What to do with leftover refried beans?
What To Do With Leftover Refried Beans. Chili Cheese Bake: Add chili, tortillas, and enchilada sauce. Homemade Burgers: Add cooked grains and seasonings. Taco Salad: Add lettuce, salsa, yogurt, and whatever veggies or grains you have.
How did refried beans get their name?
The name comes from the Spanish dish ‘frijoles refritos’ which translates to ‘well-fried’ beans, not refried beans. But someplace along the way in translation, this dish of cooked and mashed beans became known as refried beans in English.