Can you do cervical traction at home?
Can you do cervical traction at home?
It can be used as part of a physical therapy treatment or on your own at home. Cervical traction devices lightly stretch the neck to reduce pressure on the spine by pulling or separating the vertebrae.
Does traction help cervical stenosis?
Traction has shown to provide relief for cervical radicular complaints (32). Patients can be sent home with nerve mobilization exercises and instructed on the use of home traction (15-20 minutes, 2-3 times per day with a weight of 10 pounds slowly increasing toward 20).
How long does Neck traction take at home?
Duration of cervical traction can range from a few minutes to 20 to 30 min, once or twice weekly to several times per day. Anecdotal evidence suggests efficacy and safety, but there is no documentation of efficacy of cervical traction beyond short-term pain reduction.
Is traction good for cervical myelopathy?
Conclusions: Intermittent cervical traction and manipulation of the thoracic spine seem useful for the reduction of pain scores and level of disability in patients with mild cervical compressive myelopathy attributed to herniated disc.
How are cervical traction devices used at home?
Cervical traction devices are created to mimic the kind of neck traction care you’d receive from a physical therapist, and with the right application, these devices can be simple and effective tools for at-home spinal treatment. When using cervical traction devices and systems, a head brace is affixed to the patient’s head and neck.
Which is the best neck brace for cervical traction?
JDOHS Air+ Inflatable Neck Brace for Cervical Traction This air neck collar offers quick, but long-lasting pain relief and alleviates muscle spasms, as well as shoulder tension. Featuring a hand pump and a metal valve, the device allows you to rest comfortably and can accommodate a 14 to 19-inch neck size.
Is there a comforttrac Deluxe Home cervical traction kit?
Only 3 left in stock – order soon. ComfortTrac Deluxe Home Cervical Traction Kit 2.0 – Includes bonus Carrying Case- Helps relieve pain from neck aches, Cervicalgia, Degeneration of disc, Spondylosis and more! .
Are there any side effects to cervical traction?
However, when used correctly there should be no pain at all. For cervical traction, you might experience side effects such as dizziness or mild nausea initially. If you feel any prolonged discomfort, throb or pain while using the device, stop the traction immediately. What types of traction devices can be used at home?