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What is the meaning of adequate nutrition?

What is the meaning of adequate nutrition?

To begin, adequate nutrition is defined as “able to fulfill a need or requirement without being abundant”. This means that a diet focused on variety, eating fruits and vegetables, and choosing lean protein contributes to an active immune system during times of infection.

What is another name for nutrition?

synonyms for nutrition

  • nourishment.
  • diet.
  • dietetics.
  • menu.
  • nutriment.
  • subsistence.
  • sustenance.
  • victuals.

What is a synonym for adequately?

In this page you can discover 43 synonyms, antonyms, idiomatic expressions, and related words for adequately, like: sufficiently, appropriately, suitably, satisfactorily, fittingly, well enough, insufficiently, unsuitably, capably, inadequately and unsatisfactorily.

What is the best synonym for the word nutrient?

Synonyms & Antonyms of nutrient

  • nourishing,
  • nutritional,
  • nutritious,
  • nutritive.

What are the 7 elements of nutrition?

There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.

What are the 6 nutrients?

There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. Looking at the AGHE, what food groups are the primary sources of each of the following ?

What’s a word better than adequate?

adjective, am·pler, am·plest. fully sufficient or more than adequate for the purpose or needs; plentiful; enough: an ample supply of water; ample time to finish.

What is a antonym for nutrient?

Antonyms: unwholesome. alimentary, alimental, nourishing, nutrient, nutritious, nutritiveadjective. of or providing nourishment.

Which is the closest antonym for the word nutritious?

antonyms for nutritious

  • bad.
  • insubstantial.
  • unhealthful.
  • unhealthy.
  • unwholesome.