Are SPRI resistance bands Safe?
Are SPRI resistance bands Safe?
The SPRI Xertube Resistance Band is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning.
What are the bands with handles called?
Compact Resistance Bands / Tube Bands Compact resistance bands consist of a longer-than-usual tube (around 4 feet) with two plastic handles on each end. They are sometimes referred to as “fit tube” resistance bands. They are varied in their use, and can be used to train the upper body, arms, and lower body.
How do you use exercise tubing?
1. Stand on tube so that it is securely under your foot and can’t snap up (you should wear shoes). 2. Hold handles with arms straight down along your sides, palms facing inward….
- Attach tube to door at eye level.
- Hold handles with elbows bent 90 degrees at your side.
- There should be tension in the tube.
What weight is a heavy resistance band?
Heavy resistance bands supply 6 kilograms or more of resistance. Extra heavy bands are generally reserved for the strongest and most experienced users. These bands can offer over 13 kilograms of resistance during a workout.
How long is the SPRI pro fitness mat?
5/8” thick and available in both a 55” and 71” long version, the Pro Mat is perfect for any floor based exercise. The foams closed cell structure provides great support while also offering great cushion. The textured surface provides a non-slip surface, and yet is easy to clean.
How to use the SPRI resistance band tubing?
Stand on the tubing for standard exercises like curls, shoulder presses and squats. To change resistance levels, simply roll up the tubing… View full product details Get a full-body workout with the Xergym® Bar Kit, combing strength and resistance training with one Xergym® Bar and three levels of The Original Xertube®.
What kind of exercise equipment does SPRI use?
SPRI’s professional grade equipment is garneted to make a lasting impact on your fitness routine. Using workout gear can increase the intensity of your workout and help you achieve your fitness goals sooner. Take a look at our wide variety of workout products to find exactly what suits your individual needs.
What can you do with the SPRI resistance kit?
Use the SPRI Resistance Kit to experience a multitude of resistance training exercises. Similar to the workouts you would normally do with pulley-type machines, this simple and efficient interchangeable tubing system allows you to do it all from home. Includes… View full product details
How to get a grip on resistance tubes?
Get a good grip by wrapping the band or tube around your hand when beginning an exercise. •If your resistance tubing has a grip, check to make sure that it is secure. Never pull the band or tube directly toward your face. •Never tie two (or more) pieces of band or tubing together. Use a tight knot to tie the band or tube to the door.