Is it bad to eat a blueberry muffin everyday?
Is it bad to eat a blueberry muffin everyday?
Eating a daily muffin can harm your heart health And even if you pick a reduced fat blueberry muffin, not only are we looking at the same amount of sugar (39 grams), we would also be consuming 540 milligrams of sodium.
How do you stop blueberries sinking in muffins?
Another and far more effective method, to prevent sunken berries is to spoon a third of the batter into the muffin trays and then fold the berries into the remaining muffin batter. Spoon this on top of the berry-less batter. Try this method and you will no longer have muffins with soggy bottoms.
Is a blueberry muffin a good breakfast?
Muffins may sound like a healthier breakfast option than doughnuts, but the truth is they’re far from it. Case in point: A reduced-fat blueberry muffin from a popular chain clocks in at 410 calories, with 10g fat (2g saturated), 75g carbs, and 39g sugar.
What can I add to muffin mix to make it moist?
Use coconut or almond milk instead of water for moist muffins. Most box muffin mixes call for water to create the batter. If you want a richer flavor and moist texture, swap out the water for the same amount of something richer, like coconut, almond, or soy milk.
Should I thaw frozen blueberries for muffins?
While you can use fresh blueberries in this recipe, frozen blueberries also work well. The best part it that you don’t even need to thaw them. Toss frozen blueberries in some flour to coat and prevent sticking and sinking to the bottom of the muffins.
Do you have to thaw blueberries for muffins?
To make blueberry muffins with frozen blueberries, add the frozen blueberries directly to the batter without thawing them. If you thaw frozen blueberries before baking them in these muffins, they will become mushy. And the mushy blueberries will bleed into your muffin batter, turning your muffins a blueish color.
Is it OK to have a muffin for breakfast?
“They can be packed with added sugar and low in fiber, sending your blood sugar levels on a roller coaster before you even get to work,” says Charlotte Martin, MS, RDN, CSOWM, CPT. Yet, muffins can be a healthy breakfast option if you make them at home yourself.
How to make blueberry muffins with fresh blueberries?
Ingredients 1 1 ½ cups all-purpose flour 2 ¾ cup white sugar 3 ½ teaspoon salt 4 2 teaspoons baking powder 5 ⅓ cup vegetable oil 6 1 egg 7 ⅓ cup milk, or more as needed 8 1 cup fresh blueberries 9 ½ cup white sugar 10 ⅓ cup all-purpose flour 11 ¼ cup butter, cubed 12 1 ½ teaspoons ground cinnamon More
Can you add Greek yogurt to blueberry muffins?
Here, Greek yogurt adds the same moisture as extra butter or oil but for a fraction of the calories, and it gives your healthy one-bowl blueberry muffins a protein boost too! Before you turn to the dry ingredients, you’ll also add milk and plain white vinegar to your mixing bowl. Yes, vinegar!
What do you put in a muffin to make muffins?
Grease muffin cups or line with muffin liners. Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and enough milk to fill the cup. Mix this with flour mixture.
How to make a crumb topping for muffins?
Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and add enough milk to reach the 1-cup mark. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture.