Is stinging nettle soup good for you?
Is stinging nettle soup good for you?
nettles are very rich in nutrients, vitamins and minerals, especially iron- a great option for vegan diets. They have been used as a natural remedy in many cultures for thousands of years to help detoxify the body, regulate hormones, act as an anti-inflammatory, help with circulation and allergies.
Does Stinging Nettle detox your body?
Stinging nettle leaf is a gentle diuretic, helping the body to process and flush away toxins. It flushes the kidneys and bladder to prevent and soothe urinary tract infections.
Is nettle soup made from stinging nettles?
The most classic way to serve nettles is in nettle soup, made with potatoes, stock, and a little cream. Luxurious and vibrant green, this soup is a bowl-licker. By the way, you never forget your first encounter with stinging nettles.
Is Nettle good for your liver?
Reduced bleeding: Medicines containing stinging nettle extract have been found to reduce excessive bleeding, especially after surgery ( 32 , 33 ). Liver health: Nettle’s antioxidant properties may protect your liver against damage by toxins, heavy metals and inflammation ( 34 , 35 ).
Is nettle tea good for kidneys?
Cautions. Avoid nettles if you have severe kidney disease, are on dialysis, or have fluid retention due to congestive heart failure. Nettles may interfere with blood pressure medication. Do not eat the raw leaves.
When is the best time to pick nettles for soup?
spring
Nettles are best when very tender, so pick in the spring when the nettles are just coming up or later in the season. Pick the young leaves from the tips. Use rubber gloves or pinch the leaves hard, so you don’t get stung. Once picked, lay the nettles out on a tray to wilt.
Why is nettle tea good for you?
Stinging nettle is a nutritious plant popular in Western herbal medicine. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits.
Is nettle tea good for your liver?
Liver health: Nettle’s antioxidant properties may protect your liver against damage by toxins, heavy metals and inflammation ( 34 , 35 ). Natural diuretic: This plant may help your body shed excess salt and water, which in turn could lower blood pressure temporarily.
What are the health benefits of nettle soup?
The stinging nettles themselves add a lovely aromatic, herbaceous tone to the broth, which is the central focus of this soup. The super nutritious nettles with all sorts of potential health benefits make this a wonderful foraged meal and a great way to greet Spring.
Are there any health benefits to stinging nettles?
Forêt, Rosalee De La. “Stinging Nettle.” HerbMentor. Accessed February 06, 2019. https://herbmentor.learningherbs.com/herb/stinging-nettle/#marker-864-12. Detoxify Your Body: This general detoxifier has positive benefits for the entire body, and is often used specifically as a blood purifier.
Can You Dry Nettles to make stinging nettle soup?
While the young leaves of stinging nettles are the most tender and what I used for this stinging nettle soup, older leaves can be dried and kept for making stinging nettle tea. Drying, like cooking, will remove the sting from the nettles.
Why are Nettles good for the digestive system?
Nettles act as a counterirritant, stimulating correct mucosal function in the digestive system (if ingested), which produces a sympathetic response in mucous membranes throughout the rest of the body. This can help to relieve the effects of asthma and bronchitis. 25)