What to do if your leg is swollen and hurts?
What to do if your leg is swollen and hurts?
Home care
- Rest. Stay off your ankle or leg until you can get to the doctor or until the swelling goes away.
- Ice. Put ice on the swollen area as soon as you can for 15 to 20 minutes.
- Compression. Wrap your ankle or leg snugly, but be sure not to cut off circulation.
- Elevation.
When should I be concerned about leg swelling?
Seek medical care right away if your legs swell for no apparent reason, especially if you have unexplained leg pain, difficulty breathing, chest pain or other warning signs of a blood clot in your lungs or a heart condition. Many factors — varying greatly in severity — can cause leg swelling.
What causes legs and feet to swell and hurt?
Fluid buildup (edema): It happens when the tissues or blood vessels in your legs hold more fluid than they should. This can happen if you simply spend a long day on your feet or sit for too long. But it may also be a sign that you’re overweight or don’t get enough exercise, or of more serious medical conditions.
What foods reduce swelling in legs?
Magnesium-rich foods (tofu, spinach, cashews) Therefore, when you are suffering from swollen feet, eat magnesium-rich foods. These include tofu, spinach, cashews, almonds, dark chocolate, broccoli and avocados.
What to eat to reduce swelling in legs?
Magnesium-rich foods (tofu, spinach, cashews) Magnesium deficiency causes water retention in the body. Therefore, when you are suffering from swollen feet, eat magnesium-rich foods. These include tofu, spinach, cashews, almonds, dark chocolate, broccoli and avocados.
What are the common causes of swelling in one leg?
but they most often occur in the lower leg.
What are the dangers of swollen legs?
In either situation, the blood clot can be life threatening. The main danger is the possibility that the blood clot will break free and damage another major organ while traveling through the blood stream. Water retention is one of the most common causes of swollen legs, but it usually causes both legs to swell.
What is the treatment for leg swelling?
The best treatments for leg pain and swelling depend on their cause. Common treatments, however, include pain relievers such as acetaminophen and ibuprofen, or other anti-inflammatory medications. Pain and swelling can be caused by injury, standing for prolong periods of time, and poor circulation.
What are the reasons for swollen legs?
Other cardiovascular causes of leg swelling include thrombophlebitis, venous insufficiency and a large blood clot in the leg, often in the calf. This is called a deep vein thrombosis. Other serious causes of leg swelling include kidney disease, preeclampsia and liver disease, such as cirrhosis of the liver.